- This event has passed.
Russell Walks
February 23, 2017 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every week that begins at 7:30 pm on Thursday, repeating until March 16, 2017
RUSSELL WALKS
Currently walking at
BAXTER COMMUNITY CENTER
Russell Walks…
A Path to a Healthier You!
Why Walk? Well, consider these 5 reasons to start a walking program. Walking can…
- Help maintain a healthy weight
- Prevent or manage certain medical conditions such as heart disease, high blood pressure and Type 2 diabetes
- Improve your mood and gets your creative juices flowing
- Strengthen your bones and muscles
- Improve your balance and coordination
Dates / Locations
- Tuesdays and Thursdays (7:30 pm) Meet at Baxter Community Center (Beecher Terrace) at 1125 Cedar Court, Louisville, KY 40203. The group will walk around the inside of the gym.
Everyone who participates in a walking session will receive a water bottle to help you stay hydrated. Anyone who participates in two walking sessions will receive a pedometer to help measure your steps.
FOR MORE INFORMATION, contact the founders of Russell Walks
Ebonique: eburnsrussellwalks@gmail.com
Jackie: msjackierussellwalks@gmail.com
Julia: russellwalks@bellsouth.net